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Trekking to see mountain gorillas in Uganda, Rwanda, or nearby regions is one of the most unforgettable adventures in East Africa. Before heading into the rainforest, it’s essential to know what to wear for gorilla trekking and how to prepare properly. Choosing the right clothing makes a huge difference for your comfort, safety, and overall trekking experience. For full travel planning, permits, and logistics, see our complete gorilla trekking guide for Uganda .
Why Your Outfit Matters on a Gorilla Trek
Gorilla trekking takes place in dense, humid forests and mountainous terrain. Trails can be steep, muddy, and covered with thick vegetation. Wearing the right clothing helps you:
- Stay protected from scratches, thorns, and insect bites
- Stay dry and comfortable in changing weather conditions
- Blend into the natural environment and avoid disturbing wildlife
What to Wear for Gorilla Trekking in Uganda
1. Long, Lightweight Clothing
Wear long trousers and a long-sleeved shirt made from quick-dry, breathable materials. This protects your skin from branches, stinging plants, and insects during the trek.
- Avoid shorts or sleeveless tops
- Stick to neutral colors such as green, brown, or khaki
2. Layered Clothing for Changing Weather
Morning treks can be cool, especially at higher altitudes, but temperatures rise quickly. Dress in layers — a light fleece under a waterproof rain jacket works best for gorilla trekking conditions.
3. Sturdy Hiking Footwear
Proper hiking boots with good ankle support are essential. Trails are often muddy and slippery, particularly after rainfall.
- Choose boots with strong grip
- Wear thick socks and tuck trousers into socks to keep insects out
4. Protective Accessories
Bring trekking or gardening gloves to protect your hands when holding branches or moving through dense vegetation. A wide-brimmed hat or cap protects you from sun and rain.
5. Daypack Essentials for Gorilla Trekking
Carry a small daypack with the following essentials:
- Refillable water bottle
- Energy snacks
- Rain jacket or poncho
- Sunscreen and insect repellent
- Camera or binoculars (optional)
What Not to Wear for Gorilla Trekking
- Bright-colored clothing that may distract wildlife
- Shorts or open shoes
- Heavy cotton fabrics that remain wet
- Strong perfume or deodorant (gorillas have a sensitive sense of smell)
Sample Gorilla Trekking Packing List
- Long-sleeved shirt
- Lightweight trekking trousers
- Waterproof jacket
- Fleece or warm layer
- Hiking boots and thick socks
- Gloves
- Hat or cap
- Small backpack
- Insect repellent and sunscreen
Final Tips from PawMac Tour and Safaris
At PawMac Tour and Safaris, your comfort and safety come first. Dressing correctly allows you to fully enjoy the experience of seeing mountain gorillas in the wild. Whether trekking in Uganda’s Bwindi Forest or Rwanda’s Volcanoes National Park, being well prepared ensures a safe, comfortable, and unforgettable adventure.
Gorilla Trekking Clothing – Frequently Asked Questions
What should I wear for gorilla trekking?
For gorilla trekking, wear long trousers, a long-sleeved shirt, sturdy hiking boots, and a lightweight waterproof rain jacket. Neutral-colored, breathable, and quick-drying clothes are best for comfort and protection in the rainforest.
Can I wear jeans for gorilla trekking?
No, jeans are not recommended for gorilla trekking because they become heavy when wet, dry very slowly, and can restrict movement on muddy forest trails. Trekking trousers made from quick-dry fabric are a much better option.
What shoes are best for gorilla trekking?
The best shoes for gorilla trekking are sturdy hiking boots with good ankle support and strong grip. Forest trails are often steep, muddy, and slippery, so proper hiking boots are essential for safety and comfort.
Do I need gloves for gorilla trekking?
Yes, gloves are highly recommended for gorilla trekking. Trekking or gardening gloves protect your hands when holding branches, pushing through thick vegetation, and climbing steep or muddy sections of the trail.
What colors should I avoid when gorilla trekking?
Avoid bright colors such as red, yellow, or neon shades when gorilla trekking. Neutral colors like green, brown, beige, and khaki help you blend into the environment and avoid attracting insects or disturbing wildlife.
Is rain gear necessary for gorilla trekking?
Yes, rain gear is essential for gorilla trekking. Rain showers are common in rainforest areas, and a lightweight waterproof rain jacket or poncho will help keep you dry and comfortable during the trek.
How do I book a gorilla trekking tour in Uganda?
You can book a gorilla trekking tour through a licensed local tour operator who arranges permits, accommodation, transport, and professional guides. Booking in advance is highly recommended because gorilla trekking permits are limited and often sell out quickly.
